Workouts

10 min Glutes & Legs Strength
Jess Sims
Monday 6/14/21 @ 10:6 PM
Difficulty: 7.35 / 10
 
15 min APIHM Bhangra Core Strength
Emma Lovewell
Monday 6/14/21 @ 9:49 PM
Difficulty: 6.48 / 10
 
30 min HIIT & Hills Run
Adrian Williams
Monday 6/14/21 @ 9:49 PM
Difficulty: 7.53 / 10
 
10 min Basics: Sun Salutations A
Aditi Shah
Monday 6/14/21 @ 9:37 PM
Difficulty: 4.27 / 10
 
10 min Restorative Yoga
Anna Greenberg
Sunday 6/13/21 @ 10:27 PM
Difficulty: 2.05 / 10
 
20 min Yoga Flow: Lower Body
Aditi Shah
Sunday 6/13/21 @ 10:6 PM
Difficulty: 4.86 / 10
 
10 min Arms & Shoulders Stretch
Andy Speer
Sunday 6/13/21 @ 9:53 PM
Difficulty: 3.91 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 6/13/21 @ 9:30 PM
Difficulty: 7.32 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 6/13/21 @ 9:18 PM
Difficulty: 7.7 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 6/13/21 @ 6:32 AM
Difficulty: 3.7 / 10