Workouts

30 min Relaxing Meditation
Ross Rayburn
Friday 6/18/21 @ 6:18 AM
Difficulty: 3.06 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 6/17/21 @ 10:24 PM
Difficulty: 4.16 / 10
 
20 min Premiere Bodyweight Strength
Callie Gullickson
Thursday 6/17/21 @ 9:59 PM
Difficulty: 5.99 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/17/21 @ 9:48 PM
Difficulty: 7.25 / 10
 
30 min Restorative
Aditi Shah
Thursday 6/17/21 @ 6:17 AM
Difficulty: 2.51 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Wednesday 6/16/21 @ 6:8 AM
Difficulty: 2.55 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 6/15/21 @ 6:20 AM
Difficulty: 3.8 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 6/14/21 @ 11:10 PM
Difficulty: 3.75 / 10
 
20 min Soft Rock Walk
Andy Speer
Monday 6/14/21 @ 10:47 PM
Difficulty: 4.71 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 6/14/21 @ 10:17 PM
Difficulty: 6.82 / 10