Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 8/13/21 @ 6:41 AM
Difficulty: 2.71 / 10
 
20 min Kindness Meditation
Chelsea Jackson Roberts
Friday 8/13/21 @ 2:32 AM
Difficulty: 3.4 / 10
 
10 min Meditate While You Wait
Ross Rayburn
Friday 8/13/21 @ 2:15 AM
Difficulty: 3.2 / 10
 
20 min Body Scan Meditation
Aditi Shah
Thursday 8/12/21 @ 6:31 AM
Difficulty: 4.43 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Wednesday 8/11/21 @ 6:10 AM
Difficulty: 3.06 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 8/9/21 @ 6:6 AM
Difficulty: 2.79 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 8/8/21 @ 4:11 AM
Difficulty: 2.79 / 10
 
10 min Empathy Meditation
Aditi Shah
Friday 8/6/21 @ 4:37 AM
Difficulty: 1.2 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/5/21 @ 5:51 AM
Difficulty: 10 / 10
 
45 min Restorative
Aditi Shah
Wednesday 8/4/21 @ 11:2 PM
Difficulty: 2.35 / 10