Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 8/23/21 @ 6:20 AM
Difficulty: 2.79 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Saturday 8/21/21 @ 5:37 AM
Difficulty: 2.49 / 10
 
20 min Energizing Meditation
Ross Rayburn
Thursday 8/19/21 @ 12:7 AM
Difficulty: 3.68 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/18/21 @ 6:8 AM
Difficulty: 2.79 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/17/21 @ 6:41 AM
Difficulty: 2.61 / 10
 
30 min Restorative Yoga
Kristin McGee
Tuesday 8/17/21 @ 5:11 AM
Difficulty: 2.58 / 10
 
45 min Power Walk
Selena Samuela
Sunday 8/15/21 @ 5:1 PM
Difficulty: 5.18 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Sunday 8/15/21 @ 6:20 AM
Difficulty: 2.55 / 10
 
10 min Hips Stretch
Chase Tucker
Friday 8/13/21 @ 10:8 PM
Difficulty: 5.19 / 10
 
30 min 90s Walk
Selena Samuela
Friday 8/13/21 @ 9:34 PM
Difficulty: 5.21 / 10