Workouts

Thursday 2/1/24 @ 2:48 PM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 2:36 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 1/30/24 @ 1:51 PM
Difficulty: 3.63 / 10
18kj
78rpm
32%
13mph
20 min 80s Rock Ride
Ben Alldis
Tuesday 1/30/24 @ 1:30 PM
Difficulty: 0 / 10
114kj
73rpm
40%
16mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/30/24 @ 1:17 PM
Difficulty: 0 / 10
 
Saturday 1/27/24 @ 2:32 PM
Difficulty: NaN / 10
 
Tuesday 1/23/24 @ 12:50 PM
Difficulty: NaN / 10
 
Monday 1/22/24 @ 1:7 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 1/20/24 @ 4:26 PM
Difficulty: 0 / 10
17kj
73rpm
32%
13mph
20 min 70s Ride
Ben Alldis
Saturday 1/20/24 @ 4:4 PM
Difficulty: 7.52 / 10
109kj
73rpm
39%
16mph