beautiflboomah
Upton MA/Venice FL
Total Rides: 1518

Following

beautiflboomah
Upton MA/Venice FL
Total Rides: 1518

Following

Workouts

10 min Chest & Back Strength
Ben Alldis
Wednesday 11/16/22 @ 1:54 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/16/22 @ 1:48 PM
Difficulty: 3.21 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/15/22 @ 12:46 PM
Difficulty: 3.75 / 10
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15kj
69rpm
30%
11mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 11/15/22 @ 12:14 PM
Difficulty: 6.62 / 10
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196kj
72rpm
42%
17mph
10 min Full Body Stretch
Ben Alldis
Tuesday 11/15/22 @ 12:2 PM
Difficulty: 3.64 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 11/13/22 @ 3:31 PM
Difficulty: 3.37 / 10
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16kj
82rpm
28%
12mph
20 min 80s Ride
Bradley Rose
Sunday 11/13/22 @ 3:9 PM
Difficulty: 6.81 / 10
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153kj
73rpm
46%
18mph
5 min Warm Up Ride
Hannah Frankson
Sunday 11/13/22 @ 3:1 PM
Difficulty: 4.4 / 10
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23kj
83rpm
33%
15mph
10 min Full Body Stretch
Daniel McKenna
Sunday 11/13/22 @ 2:44 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 11/7/22 @ 3:4 PM
Difficulty: 3.64 / 10
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