beautiflboomah
Upton MA/Venice FL
Total Rides: 1518

Following

beautiflboomah
Upton MA/Venice FL
Total Rides: 1518

Following

Workouts

20 min Holiday Ride
Christine D'Ercole
Wednesday 12/21/22 @ 2:0 PM
Difficulty: 7.17 / 10
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139kj
77rpm
42%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 12/21/22 @ 1:54 PM
Difficulty: 4.21 / 10
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21kj
88rpm
31%
14mph
5 min Cool Down Ride
Sam Yo
Tuesday 12/20/22 @ 3:32 PM
Difficulty: 3.54 / 10
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22kj
66rpm
39%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/20/22 @ 2:58 PM
Difficulty: 6.43 / 10
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193kj
75rpm
41%
17mph
Monday 12/19/22 @ 2:5 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 12/17/22 @ 1:41 PM
Difficulty: 3.33 / 10
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15kj
84rpm
27%
12mph
20 min Classic Rock Ride
Jenn Sherman
Saturday 12/17/22 @ 1:20 PM
Difficulty: 7.29 / 10
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143kj
74rpm
44%
17mph
5 min Warm Up Ride
Bradley Rose
Saturday 12/17/22 @ 1:14 PM
Difficulty: 4.09 / 10
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24kj
80rpm
35%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 12/17/22 @ 1:1 PM
Difficulty: 3.54 / 10
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Thursday 12/15/22 @ 2:23 PM
Difficulty: NaN / 10
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