Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 12/29/22 @ 1:40 PM
Difficulty: 3.69 / 10
22kj
71rpm
36%
14mph
127kj
74rpm
41%
17mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Thursday 12/29/22 @ 1:12 PM
Difficulty: 4.5 / 10
24kj
83rpm
34%
15mph
10 min Holiday Chest & Back Strength
Ben Alldis
Thursday 12/22/22 @ 2:42 PM
Difficulty: 6.19 / 10
5 min Cool Down Ride
Christine D'Ercole
Thursday 12/22/22 @ 2:36 PM
Difficulty: 3.33 / 10
18kj
78rpm
31%
13mph
137kj
75rpm
42%
17mph
15kj
78rpm
28%
12mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 12/21/22 @ 2:27 PM
Difficulty: 5.94 / 10
22kj
74rpm
36%
14mph