beautiflboomah
Upton MA/Venice FL
Total Rides: 1518

Following

beautiflboomah
Upton MA/Venice FL
Total Rides: 1518

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 1/5/23 @ 2:16 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 1/3/23 @ 3:5 PM
Difficulty: 3.33 / 10
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15kj
82rpm
27%
12mph
20 min 2000s Rock Ride
Ben Alldis
Tuesday 1/3/23 @ 2:44 PM
Difficulty: 7.35 / 10
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134kj
72rpm
45%
18mph
5 min Warm Up Ride
Ben Alldis
Tuesday 1/3/23 @ 2:37 PM
Difficulty: 4.34 / 10
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22kj
68rpm
38%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/3/23 @ 2:20 PM
Difficulty: 3.64 / 10
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Monday 1/2/23 @ 2:29 PM
Difficulty: NaN / 10
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10.77kj
rpm
0%
0mph
5 min Cool Down Ride
Matt Wilpers
Saturday 12/31/22 @ 3:18 PM
Difficulty: 3.46 / 10
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27kj
92rpm
33%
16mph
10 min Low Impact Ride
Ben Alldis
Saturday 12/31/22 @ 3:7 PM
Difficulty: 5.36 / 10
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57kj
78rpm
38%
16mph
10 min Arms & Light Weights
Robin Arzón
Saturday 12/31/22 @ 2:55 PM
Difficulty: 6.36 / 10
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Friday 12/30/22 @ 1:42 PM
Difficulty: NaN / 10
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