Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 1/21/23 @ 1:51 PM
Difficulty: 3.46 / 10
18kj
85rpm
29%
13mph
15 min 90s Ride
Ben Alldis
Saturday 1/21/23 @ 1:34 PM
Difficulty: 6.99 / 10
104kj
77rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/21/23 @ 1:29 PM
Difficulty: 4.37 / 10
27kj
84rpm
35%
16mph
10 min Full Body Stretch
Andy Speer
Saturday 1/21/23 @ 1:18 PM
Difficulty: 4.19 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 1/12/23 @ 1:18 PM
Difficulty: 3.69 / 10
24kj
73rpm
37%
15mph
20 min Classic Rock Ride
Sam Yo
Thursday 1/12/23 @ 12:56 PM
Difficulty: 7.7 / 10
149kj
74rpm
45%
18mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Thursday 1/12/23 @ 12:50 PM
Difficulty: 4.5 / 10
26kj
85rpm
34%
15mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/12/23 @ 12:39 PM
Difficulty: 3.81 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 1/11/23 @ 12:11 PM
Difficulty: 3.63 / 10
 
Tuesday 1/10/23 @ 2:9 PM
Difficulty: NaN / 10