Workouts

5 min Full Body Stretch
Andy Speer
Thursday 2/2/23 @ 1:17 PM
Difficulty: 3.67 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 2/1/23 @ 1:24 PM
Difficulty: 4.19 / 10
 
Tuesday 1/31/23 @ 1:52 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 1/26/23 @ 1:6 PM
Difficulty: 6.17 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/26/23 @ 12:54 PM
Difficulty: 3.54 / 10
 
Wednesday 1/25/23 @ 1:40 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 1/24/23 @ 2:15 PM
Difficulty: 3.33 / 10
14kj
80rpm
27%
11mph
20 min 80s Ride
Ally Love
Tuesday 1/24/23 @ 1:54 PM
Difficulty: 7.21 / 10
148kj
72rpm
45%
18mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 1/24/23 @ 1:48 PM
Difficulty: 4.2 / 10
25kj
81rpm
35%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/24/23 @ 1:37 PM
Difficulty: 3.81 / 10