Workouts

Wednesday 2/8/23 @ 2:9 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
Tuesday 2/7/23 @ 5:17 PM
Difficulty: NaN / 10
13.98kj
rpm
0%
0mph
Sunday 2/5/23 @ 8:6 PM
Difficulty: NaN / 10
 
Saturday 2/4/23 @ 4:14 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 2/3/23 @ 3:2 PM
Difficulty: 3.33 / 10
15kj
80rpm
28%
12mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 2/3/23 @ 2:42 PM
Difficulty: 7.26 / 10
123kj
76rpm
40%
16mph
5 min Warm Up Ride
Ben Alldis
Friday 2/3/23 @ 2:36 PM
Difficulty: 4.34 / 10
25kj
79rpm
36%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 2/3/23 @ 2:24 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 2/2/23 @ 1:48 PM
Difficulty: 4.13 / 10
43kj
73rpm
35%
14mph
20 min Classic Rock Ride
Leanne Hainsby
Thursday 2/2/23 @ 1:27 PM
Difficulty: 7.3 / 10
133kj
78rpm
41%
17mph