Workouts

20 min 70s Ride
Ben Alldis
Tuesday 2/14/23 @ 2:43 PM
Difficulty: 7.31 / 10
139kj
75rpm
43%
17mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Tuesday 2/14/23 @ 2:38 PM
Difficulty: 4.5 / 10
22kj
81rpm
33%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 2/14/23 @ 2:26 PM
Difficulty: 3.81 / 10
 
Sunday 2/12/23 @ 3:40 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 2/11/23 @ 3:18 PM
Difficulty: 0 / 10
19kj
70rpm
35%
13mph
30 min Classic Rock Ride
Ben Alldis
Saturday 2/11/23 @ 2:47 PM
Difficulty: 8 / 10
204kj
74rpm
43%
17mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Saturday 2/11/23 @ 2:41 PM
Difficulty: 4.5 / 10
21kj
86rpm
31%
14mph
10 min Full Body Stretch
Ben Alldis
Saturday 2/11/23 @ 2:25 PM
Difficulty: 3.64 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 2/10/23 @ 1:58 PM
Difficulty: 3.81 / 10
 
Wednesday 2/8/23 @ 2:10 PM
Difficulty: NaN / 10