Workouts

Thursday 3/9/23 @ 1:45 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 3/8/23 @ 3:18 PM
Difficulty: 3.47 / 10
20kj
77rpm
33%
14mph
20 min 80s Ride
Ben Alldis
Wednesday 3/8/23 @ 2:57 PM
Difficulty: 7.44 / 10
137kj
72rpm
44%
17mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 3/8/23 @ 2:51 PM
Difficulty: 4.16 / 10
23kj
76rpm
36%
15mph
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 3/8/23 @ 2:43 PM
Difficulty: 3.47 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 3/4/23 @ 2:17 PM
Difficulty: 4.18 / 10
43kj
78rpm
34%
14mph
10 min Kylie Minogue Cool Down Ride
Sam Yo
Saturday 3/4/23 @ 2:6 PM
Difficulty: 4.35 / 10
47kj
73rpm
37%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 3/4/23 @ 1:54 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 2/27/23 @ 2:30 PM
Difficulty: 3.97 / 10
22kj
65rpm
39%
14mph
20 min Country Ride
Bradley Rose
Monday 2/27/23 @ 2:9 PM
Difficulty: 6.89 / 10
114kj
76rpm
39%
16mph