Workouts

30 min 80s Ride
Sam Yo
Sunday 4/30/23 @ 1:16 PM
Difficulty: 7.62 / 10
2kj
47rpm
31%
7mph
10 min Full Body Stretch
Ben Alldis
Sunday 4/30/23 @ 1:1 PM
Difficulty: 0 / 10
 
Saturday 4/29/23 @ 1:23 PM
Difficulty: NaN / 10
188kj
67rpm
37%
14mph
5 min Cool Down Ride
Ally Love
Thursday 4/27/23 @ 3:32 PM
Difficulty: 3.64 / 10
22kj
73rpm
36%
14mph
15 min 60s Ride
Leanne Hainsby
Thursday 4/27/23 @ 3:16 PM
Difficulty: 6.25 / 10
88kj
71rpm
41%
16mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 4/27/23 @ 3:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 4/25/23 @ 1:56 PM
Difficulty: 0 / 10
16kj
74rpm
31%
12mph
20 min 80s Ride
Ben Alldis
Tuesday 4/25/23 @ 1:34 PM
Difficulty: 7.39 / 10
134kj
78rpm
41%
17mph
5 min Warm Up Ride
Sam Yo
Tuesday 4/25/23 @ 1:29 PM
Difficulty: 4.32 / 10
30kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/25/23 @ 1:18 PM
Difficulty: 3.4 / 10