beautiflboomah
Upton MA/Venice FL
Total Rides: 1518
Following
beautiflboomah
Upton MA/Venice FL
Total Rides: 1518
Following
Workouts
46kj
79rpm
35%
14mph
41kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/17/23 @ 2:22 PM
Difficulty: 3.2 / 10
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Wednesday 6/14/23 @ 12:7 PM
Difficulty: 0 / 10
38kj
70rpm
35%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 6/14/23 @ 11:45 AM
Difficulty: 7.08 / 10
110kj
79rpm
37%
16mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 6/14/23 @ 11:31 AM
Difficulty: 0 / 10
14kj
80rpm
28%
12mph
193kj
73rpm
43%
17mph