Workouts

Saturday 4/6/24 @ 2:41 PM
Difficulty: NaN / 10
 
Friday 4/5/24 @ 1:6 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/3/24 @ 2:6 PM
Difficulty: 3.31 / 10
14kj
81rpm
27%
11mph
20 min 70s Ride
Bradley Rose
Wednesday 4/3/24 @ 1:44 PM
Difficulty: 6.85 / 10
111kj
74rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 4/3/24 @ 1:39 PM
Difficulty: 0 / 10
21kj
78rpm
33%
14mph
10 min Full Body Stretch
Ben Alldis
Wednesday 4/3/24 @ 1:28 PM
Difficulty: 0 / 10
 
Tuesday 3/26/24 @ 12:47 PM
Difficulty: NaN / 10
 
Saturday 3/23/24 @ 1:33 PM
Difficulty: NaN / 10
16kj
65rpm
40%
14mph
Saturday 3/23/24 @ 1:2 PM
Difficulty: NaN / 10
125kj
69rpm
36%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/23/24 @ 12:54 PM
Difficulty: 0 / 10