beautiflboomah
Upton MA/Venice FL
Total Rides: 1518

Following

beautiflboomah
Upton MA/Venice FL
Total Rides: 1518

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 6/25/23 @ 12:57 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 6/24/23 @ 6:4 PM
Difficulty: 3.23 / 10
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15kj
73rpm
30%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/24/23 @ 5:32 PM
Difficulty: 6.2 / 10
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172kj
77rpm
38%
16mph
5 min Lower Body Stretch
Ben Alldis
Saturday 6/24/23 @ 5:27 PM
Difficulty: 3.72 / 10
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5 min Warm Up Ride
Christine D'Ercole
Saturday 6/24/23 @ 5:21 PM
Difficulty: 3.9 / 10
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14kj
75rpm
28%
11mph
10 min Madonna Cool Down Ride
Robin Arzón
Friday 6/23/23 @ 1:36 PM
Difficulty: 4.56 / 10
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45kj
75rpm
36%
14mph
10 min Full Body Stretch
Olivia Amato
Friday 6/23/23 @ 1:5 PM
Difficulty: 3.86 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/23/23 @ 1:2 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Thursday 6/22/23 @ 1:26 PM
Difficulty: 0 / 10
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23kj
71rpm
37%
14mph
20 min Low Impact Ride
Sam Yo
Thursday 6/22/23 @ 1:5 PM
Difficulty: 5.79 / 10
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101kj
77rpm
36%
15mph