Workouts
10 min Cool Down Ride
Christine D'Ercole
Thursday 6/29/23 @ 12:27 PM
Difficulty: 3.8 / 10
42kj
78rpm
34%
14mph
69kj
71rpm
37%
14mph
17kj
69rpm
33%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/26/23 @ 2:0 PM
Difficulty: 6.2 / 10
181kj
74rpm
41%
16mph
13kj
79rpm
26%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/25/23 @ 1:5 PM
Difficulty: 6.55 / 10
178kj
75rpm
40%
16mph