Workouts

5 min Lower Body Stretch
Ben Alldis
Sunday 7/9/23 @ 1:49 PM
Difficulty: 3.72 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 7/8/23 @ 1:54 PM
Difficulty: 3.4 / 10
17kj
83rpm
28%
13mph
15 min 70s Ride
Bradley Rose
Saturday 7/8/23 @ 1:38 PM
Difficulty: 6.66 / 10
92kj
72rpm
42%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 7/8/23 @ 1:24 PM
Difficulty: 3.93 / 10
 
Thursday 7/6/23 @ 1:32 PM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Leanne Hainsby
Wednesday 7/5/23 @ 1:17 PM
Difficulty: 4.48 / 10
48kj
73rpm
37%
14mph
10 min Warm Up Ride
Ben Alldis
Wednesday 7/5/23 @ 1:7 PM
Difficulty: 5.71 / 10
47kj
73rpm
36%
14mph
10 min Full Body Stretch
Ben Alldis
Wednesday 7/5/23 @ 12:54 PM
Difficulty: 3.93 / 10
 
Monday 7/3/23 @ 6:46 PM
Difficulty: NaN / 10
 
Saturday 7/1/23 @ 12:3 PM
Difficulty: NaN / 10