Workouts

Monday 7/17/23 @ 4:21 PM
Difficulty: NaN / 10
14.31kj
rpm
0%
0mph
Sunday 7/16/23 @ 12:36 PM
Difficulty: NaN / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 7/13/23 @ 12:57 PM
Difficulty: 4.18 / 10
42kj
77rpm
34%
14mph
10 min Warm Up Ride
Ben Alldis
Thursday 7/13/23 @ 12:46 PM
Difficulty: 5.71 / 10
57kj
78rpm
38%
16mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/12/23 @ 3:54 PM
Difficulty: 3.25 / 10
14kj
85rpm
25%
11mph
20 min 2000s Ride
Ben Alldis
Wednesday 7/12/23 @ 3:33 PM
Difficulty: 7.56 / 10
122kj
72rpm
42%
16mph
20 min 80s Ride
Jenn Sherman
Wednesday 7/12/23 @ 3:28 PM
Difficulty: 7.07 / 10
9kj
77rpm
32%
13mph
10 min Full Body Stretch
Ben Alldis
Wednesday 7/12/23 @ 3:17 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 7/9/23 @ 2:18 PM
Difficulty: 0 / 10
23kj
73rpm
37%
14mph
20 min 2010s Ride
Sam Yo
Sunday 7/9/23 @ 1:57 PM
Difficulty: 7.38 / 10
102kj
76rpm
36%
15mph