Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 7/25/23 @ 1:55 PM
Difficulty: 3.5 / 10
19kj
72rpm
34%
13mph
20 min 80s Ride
Robin Arzón
Tuesday 7/25/23 @ 1:34 PM
Difficulty: 6.73 / 10
127kj
76rpm
41%
17mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 7/25/23 @ 1:29 PM
Difficulty: 4.13 / 10
19kj
73rpm
33%
13mph
10 min Full Body Stretch
Ben Alldis
Tuesday 7/25/23 @ 1:16 PM
Difficulty: 3.99 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 7/24/23 @ 2:23 PM
Difficulty: 3.67 / 10
20kj
73rpm
34%
14mph
Monday 7/24/23 @ 1:52 PM
Difficulty: NaN / 10
128kj
73rpm
35%
14mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/23/23 @ 3:20 PM
Difficulty: 3.34 / 10
14kj
75rpm
28%
12mph
20 min Low Impact Ride
Bradley Rose
Sunday 7/23/23 @ 2:59 PM
Difficulty: 5.26 / 10
117kj
78rpm
39%
16mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 7/23/23 @ 2:53 PM
Difficulty: 4.13 / 10
18kj
80rpm
31%
13mph
10 min Full Body Stretch
Ben Alldis
Sunday 7/23/23 @ 2:37 PM
Difficulty: 3.93 / 10