Workouts

Friday 9/1/23 @ 2:40 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 8/31/23 @ 1:12 PM
Difficulty: 3.72 / 10
20kj
68rpm
35%
13mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Thursday 8/31/23 @ 12:51 PM
Difficulty: 7.23 / 10
131kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/31/23 @ 12:45 PM
Difficulty: 3.2 / 10
 
5 min Warm Up Ride
Sam Yo
Thursday 8/31/23 @ 12:39 PM
Difficulty: 4.38 / 10
23kj
74rpm
36%
14mph
5 min Cool Down Ride
Ben Alldis
Wednesday 8/23/23 @ 12:0 PM
Difficulty: 3.63 / 10
16kj
75rpm
31%
12mph
20 min 70s Ride
Ben Alldis
Wednesday 8/23/23 @ 11:38 AM
Difficulty: 7.47 / 10
113kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/23/23 @ 11:31 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 8/15/23 @ 1:29 PM
Difficulty: 3.54 / 10
22kj
74rpm
35%
14mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 8/15/23 @ 1:9 PM
Difficulty: 5.98 / 10
112kj
73rpm
40%
16mph