Workouts

20 min 90s Rock Ride
Sam Yo
Saturday 9/9/23 @ 2:27 PM
Difficulty: 7.66 / 10
133kj
74rpm
42%
17mph
30 min Chris Stapleton Ride
Hannah Corbin
Saturday 9/9/23 @ 2:24 PM
Difficulty: 7.04 / 10
3kj
71rpm
33%
13mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 9/9/23 @ 2:17 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 9/8/23 @ 1:18 PM
Difficulty: 3.57 / 10
19kj
68rpm
35%
13mph
30 min Eagles Ride
Jenn Sherman
Friday 9/8/23 @ 12:47 PM
Difficulty: 7.42 / 10
205kj
72rpm
43%
17mph
5 min Warm Up Ride
Denis Morton
Friday 9/8/23 @ 12:42 PM
Difficulty: 4.67 / 10
23kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Ben Alldis
Friday 9/8/23 @ 12:36 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 9/5/23 @ 1:16 PM
Difficulty: 3.67 / 10
20kj
76rpm
33%
14mph
20 min Classic Rock Ride
Bradley Rose
Tuesday 9/5/23 @ 12:55 PM
Difficulty: 7.05 / 10
134kj
78rpm
41%
17mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 9/5/23 @ 12:49 PM
Difficulty: 4.01 / 10
20kj
84rpm
30%
13mph