Workouts

20 min Low Impact Ride
Alex Toussaint
Monday 11/22/21 @ 12:3 PM
Difficulty: 6.02 / 10
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30 min Low Impact Ride
Hannah Frankson
Friday 10/22/21 @ 10:36 AM
Difficulty: 6.39 / 10
182kj
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30 min Tabata Ride
Alex Toussaint
Monday 10/4/21 @ 5:46 PM
Difficulty: 8.49 / 10
7kj
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30 min Tabata Ride
Alex Toussaint
Monday 10/4/21 @ 5:20 PM
Difficulty: 8.49 / 10
135kj
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20 min 90s Ride
Cody Rigsby
Monday 9/20/21 @ 11:1 AM
Difficulty: 6.88 / 10
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30 min Pop Ride
Ally Love
Friday 9/17/21 @ 11:1 AM
Difficulty: 7.23 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/16/21 @ 11:2 AM
Difficulty: 8.19 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/16/21 @ 11:0 AM
Difficulty: 8.09 / 10
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30 min 90s Ride
Hannah Frankson
Wednesday 9/15/21 @ 10:57 AM
Difficulty: 7.42 / 10
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30 min Pop Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 10:40 AM
Difficulty: 7.94 / 10
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