Workouts

30 min Low Impact Ride
Sam Yo
Tuesday 4/18/23 @ 12:37 PM
Difficulty: 6.1 / 10
103kj
74rpm
31%
12mph
Wednesday 3/29/23 @ 11:43 AM
Difficulty: NaN / 10
 
Tuesday 3/28/23 @ 12:53 PM
Difficulty: NaN / 10
 
Thursday 3/23/23 @ 12:52 PM
Difficulty: NaN / 10
 
Wednesday 3/22/23 @ 3:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 3/18/23 @ 1:26 PM
Difficulty: 3.2 / 10
 
30 min Disco Ride
Sam Yo
Saturday 3/18/23 @ 12:53 PM
Difficulty: 7.61 / 10
122kj
74rpm
34%
13mph
Friday 3/17/23 @ 1:1 PM
Difficulty: NaN / 10
 
Thursday 3/16/23 @ 11:42 AM
Difficulty: NaN / 10
 
Wednesday 3/15/23 @ 11:35 AM
Difficulty: NaN / 10