beaucoup_blonde
Miami,Fl
Total Rides: 436

Following

beaucoup_blonde
Miami,Fl
Total Rides: 436

Following

Workouts

30 min Low Impact Ride
Sam Yo
Thursday 6/1/23 @ 2:5 PM
Difficulty: 6.33 / 10
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2kj
51rpm
25%
7mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/30/23 @ 2:35 PM
Difficulty: 3.2 / 10
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30 min Low Impact Ride
Sam Yo
Tuesday 5/30/23 @ 2:1 PM
Difficulty: 6.23 / 10
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120kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 4/25/23 @ 12:58 PM
Difficulty: 3.2 / 10
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30 min Low Impact Ride
Sam Yo
Tuesday 4/25/23 @ 12:24 PM
Difficulty: 6.27 / 10
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121kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Sam Yo
Saturday 4/22/23 @ 2:26 PM
Difficulty: 3.2 / 10
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30 min Low Impact Ride
Sam Yo
Saturday 4/22/23 @ 1:55 PM
Difficulty: 6.26 / 10
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114kj
73rpm
33%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 4/20/23 @ 2:40 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 4/20/23 @ 2:34 PM
Difficulty: 3.2 / 10
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30 min Low Impact Ride
Sam Yo
Thursday 4/20/23 @ 2:1 PM
Difficulty: 6.34 / 10
View Class
107kj
76rpm
31%
13mph