beaucoup_blonde
Miami,Fl
Total Rides: 436

Following

beaucoup_blonde
Miami,Fl
Total Rides: 436

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 3:2 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/15/23 @ 2:50 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/15/23 @ 2:33 PM
Difficulty: 3.22 / 10
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30 min Low Impact Ride
Sam Yo
Wednesday 11/15/23 @ 2:0 PM
Difficulty: 6.16 / 10
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115kj
75rpm
33%
13mph
30 min Low Impact Ride
Sam Yo
Saturday 11/4/23 @ 3:6 PM
Difficulty: 6.18 / 10
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107kj
78rpm
30%
13mph
5 min Post-Ride Stretch
Sam Yo
Saturday 9/2/23 @ 2:18 PM
Difficulty: 3.2 / 10
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30 min Low Impact Ride
Sam Yo
Saturday 9/2/23 @ 1:47 PM
Difficulty: 6.54 / 10
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126kj
76rpm
34%
14mph
30 min Motown Ride
Sam Yo
Saturday 9/2/23 @ 1:38 PM
Difficulty: 7.69 / 10
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24kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Sam Yo
Friday 9/1/23 @ 3:3 PM
Difficulty: 3.2 / 10
View Class
 
30 min Low Impact Ride
Sam Yo
Friday 9/1/23 @ 2:30 PM
Difficulty: 6.41 / 10
View Class
118kj
77rpm
32%
13mph