Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 10/13/22 @ 2:2 PM
Difficulty: 6.11 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 10/13/22 @ 2:0 PM
Difficulty: 5.88 / 10
131kj
74rpm
35%
14mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/11/22 @ 2:13 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 10/11/22 @ 2:2 PM
Difficulty: 6.11 / 10
115kj
78rpm
32%
13mph