Workouts
117kj
76rpm
32%
13mph
42kj
80rpm
32%
14mph
10 min Standing Core Strength
Rebecca Kennedy
Friday 10/14/22 @ 3:56 PM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 10/14/22 @ 3:50 PM
Difficulty: 0 / 10
126kj
74rpm
35%
14mph