beaucoup_blonde
Miami,Fl
Total Rides: 436
Following
beaucoup_blonde
Miami,Fl
Total Rides: 436
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Saturday 10/22/22 @ 3:9 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 10/22/22 @ 2:58 PM
Difficulty: 6.11 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/22/22 @ 2:52 PM
Difficulty: 0 / 10
42kj
79rpm
33%
14mph
121kj
74rpm
34%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 10/18/22 @ 2:24 PM
Difficulty: 6.11 / 10