Workouts
199kj
78rpm
40%
17mph
23kj
91rpm
31%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/27/23 @ 7:32 PM
Difficulty: 5.76 / 10
15kj
75rpm
30%
12mph
30 min Advanced Beginner Ride
Denis Morton
Wednesday 12/27/23 @ 6:25 PM
Difficulty: 6.73 / 10
177kj
80rpm
38%
16mph
27kj
95rpm
33%
16mph
Extra 10: Low Impact Ride
Kendall Toole
Thursday 12/21/23 @ 5:30 PM
Difficulty: 5.22 / 10
kj
rpm
%
0mph
198kj
82rpm
39%
17mph
56kj
84rpm
36%
16mph
74kj
78rpm
36%
15mph