Workouts

20 min Latin Ride
Denis Morton
Sunday 1/14/24 @ 5:37 PM
Difficulty: 7.25 / 10
141kj
76rpm
43%
17mph
5 min Cool Down Ride
Ally Love
Friday 1/12/24 @ 6:11 PM
Difficulty: 3.75 / 10
21kj
70rpm
37%
14mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Friday 1/12/24 @ 5:48 PM
Difficulty: 0 / 10
126kj
86rpm
37%
17mph
5 min Cool Down Ride
Emma Lovewell
Thursday 1/11/24 @ 4:36 PM
Difficulty: 3.44 / 10
14kj
63rpm
32%
11mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 4:0 PM
Difficulty: 5.75 / 10
199kj
80rpm
40%
17mph
15 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 3:39 PM
Difficulty: 5.93 / 10
96kj
86rpm
37%
17mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 3:31 PM
Difficulty: 4.58 / 10
27kj
87rpm
34%
15mph
10 min Arms & Light Weights
Denis Morton
Tuesday 1/9/24 @ 5:3 PM
Difficulty: 6.25 / 10
 
Tuesday 1/9/24 @ 4:12 PM
Difficulty: NaN / 10
143kj
70rpm
35%
13mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/9/24 @ 3:47 PM
Difficulty: 5.58 / 10
107kj
84rpm
35%
15mph