beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111

Following

beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111

Following

Workouts

10 min Low Impact Ride
Emma Lovewell
Tuesday 1/3/23 @ 5:58 PM
Difficulty: 5.08 / 10
View Class
40kj
77rpm
33%
14mph
20 min Rock Ride
Denis Morton
Tuesday 1/3/23 @ 5:32 PM
Difficulty: 7.44 / 10
View Class
149kj
88rpm
39%
18mph
5 min Warm Up Ride
Ben Alldis
Tuesday 1/3/23 @ 5:24 PM
Difficulty: 4.34 / 10
View Class
28kj
90rpm
34%
16mph
5 min Cool Down Ride
Emma Lovewell
Friday 12/30/22 @ 3:1 PM
Difficulty: 3.44 / 10
View Class
19kj
75rpm
33%
13mph
30 min London Ride
Hannah Frankson
Friday 12/30/22 @ 2:25 PM
Difficulty: 0 / 10
View Class
194kj
84rpm
38%
17mph
30-min London ride
Erik Jäger
Friday 12/30/22 @ 2:23 PM
Difficulty: 0 / 10
View Class
kj
rpm
%
0mph
20 min Recovery Ride
Leanne Hainsby
Thursday 12/29/22 @ 2:33 PM
Difficulty: 4.77 / 10
View Class
109kj
81rpm
37%
16mph
20 min Recovery Ride
Leanne Hainsby
Thursday 12/29/22 @ 2:0 PM
Difficulty: 5.04 / 10
View Class
106kj
82rpm
36%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/28/22 @ 9:4 PM
Difficulty: 6 / 10
View Class
 
Extra 10: Low Impact Ride
Denis Morton
Wednesday 12/28/22 @ 5:24 PM
Difficulty: 0 / 10
View Class
45kj
84rpm
33%
14mph