beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111

Following

beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111

Following

Workouts

30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/18/23 @ 3:52 PM
Difficulty: 6.56 / 10
View Class
214kj
81rpm
41%
17mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 1/17/23 @ 5:53 PM
Difficulty: 3.68 / 10
View Class
46kj
86rpm
33%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 1/17/23 @ 5:39 PM
Difficulty: 5.03 / 10
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53kj
85rpm
35%
15mph
20 min Recovery Ride
Jess King
Tuesday 1/17/23 @ 5:14 PM
Difficulty: 5.33 / 10
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114kj
89rpm
35%
16mph
10 min Arms & Light Weights
Hannah Frankson
Monday 1/16/23 @ 6:12 PM
Difficulty: 6.4 / 10
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10 min Cool Down Ride
Emma Lovewell
Monday 1/16/23 @ 6:0 PM
Difficulty: 4.41 / 10
View Class
50kj
77rpm
37%
15mph
30 min Reset
Denis Morton
Monday 1/16/23 @ 5:19 PM
Difficulty: 7.15 / 10
View Class
203kj
78rpm
41%
17mph
10 min Cool Down Ride
Hannah Frankson
Sunday 1/15/23 @ 3:44 PM
Difficulty: 4.23 / 10
View Class
57kj
79rpm
38%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/15/23 @ 3:22 PM
Difficulty: 6.18 / 10
View Class
151kj
84rpm
40%
18mph
10 min Cool Down Ride
Denis Morton
Saturday 1/14/23 @ 5:3 PM
Difficulty: 3.71 / 10
View Class
52kj
86rpm
34%
15mph