Workouts

20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/24/23 @ 5:3 PM
Difficulty: 5.63 / 10
122kj
73rpm
42%
16mph
10 min Arms & Light Weights
Hannah Frankson
Monday 1/23/23 @ 6:11 PM
Difficulty: 6.17 / 10
 
10 min Cool Down Ride
Ben Alldis
Sunday 1/22/23 @ 5:50 PM
Difficulty: 4.13 / 10
44kj
80rpm
33%
14mph
20 min Groove Ride
Emma Lovewell
Sunday 1/22/23 @ 5:18 PM
Difficulty: 7.18 / 10
145kj
79rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Sunday 1/22/23 @ 5:11 PM
Difficulty: 4.45 / 10
29kj
93rpm
34%
16mph
5 min Cool Down Ride
Hannah Frankson
Friday 1/20/23 @ 3:41 PM
Difficulty: 3.53 / 10
17kj
67rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Friday 1/20/23 @ 3:18 PM
Difficulty: 5.64 / 10
119kj
82rpm
38%
16mph
20 min Beginner Ride
Robin Arzón
Friday 1/20/23 @ 2:56 PM
Difficulty: 5.37 / 10
119kj
82rpm
38%
16mph
30 min Sweat Steady: Low Impact
Jess King
Thursday 1/19/23 @ 4:45 PM
Difficulty: 6.98 / 10
225kj
85rpm
40%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/18/23 @ 5:58 PM
Difficulty: 7.18 / 10