Workouts
194kj
82rpm
39%
17mph
23kj
85rpm
33%
15mph
24kj
67rpm
40%
15mph
192kj
79rpm
40%
17mph
20kj
86rpm
33%
15mph
42kj
73rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/31/23 @ 4:3 PM
Difficulty: 7.99 / 10
192kj
77rpm
39%
16mph
47kj
80rpm
35%
15mph
61kj
84rpm
37%
16mph
56kj
88rpm
35%
16mph