Workouts

15 min Low Impact Ride
Robin Arzón
Tuesday 2/14/23 @ 4:54 PM
Difficulty: 5.07 / 10
94kj
89rpm
36%
16mph
10 min Arms & Light Weights
Ally Love
Monday 2/13/23 @ 5:47 PM
Difficulty: 6.13 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Monday 2/13/23 @ 4:34 PM
Difficulty: 5.74 / 10
38kj
76rpm
33%
13mph
30 min Low Impact Ride
Emma Lovewell
Monday 2/13/23 @ 3:58 PM
Difficulty: 6.4 / 10
216kj
80rpm
41%
17mph
5 min Warm Up Ride
Hannah Frankson
Monday 2/13/23 @ 3:50 PM
Difficulty: 4.4 / 10
27kj
89rpm
34%
15mph
5 min Cool Down Ride
Emma Lovewell
Thursday 2/9/23 @ 5:16 PM
Difficulty: 3.49 / 10
18kj
71rpm
33%
13mph
5 min Cool Down Ride
Cody Rigsby
Thursday 2/9/23 @ 5:9 PM
Difficulty: 3.69 / 10
27kj
77rpm
37%
15mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 2/9/23 @ 4:21 PM
Difficulty: 8.1 / 10
282kj
68rpm
42%
15mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/7/23 @ 5:41 PM
Difficulty: 3.49 / 10
21kj
79rpm
33%
14mph
Extra 10: Low Impact Ride
Ally Love
Tuesday 2/7/23 @ 5:28 PM
Difficulty: 5.29 / 10
51kj
82rpm
35%
15mph