Workouts

20 min Low Impact Ride
Emma Lovewell
Tuesday 2/21/23 @ 4:22 PM
Difficulty: 5.9 / 10
138kj
83rpm
40%
17mph
10 min Warm Up Ride
Ben Alldis
Tuesday 2/21/23 @ 4:5 PM
Difficulty: 5.56 / 10
65kj
83rpm
39%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/16/23 @ 5:48 PM
Difficulty: 7.49 / 10
 
Thursday 2/16/23 @ 5:32 PM
Difficulty: NaN / 10
28kj
78rpm
31%
13mph
30 min Low Impact Ride
Hannah Frankson
Thursday 2/16/23 @ 4:52 PM
Difficulty: 5.97 / 10
183kj
77rpm
40%
16mph
10 min Cool Down Ride
Emma Lovewell
Wednesday 2/15/23 @ 3:57 PM
Difficulty: 4.41 / 10
43kj
75rpm
35%
14mph
30 min Valentine's Day Ride
Denis Morton
Wednesday 2/15/23 @ 3:10 PM
Difficulty: 7.47 / 10
218kj
80rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 2/15/23 @ 3:3 PM
Difficulty: 4.45 / 10
28kj
92rpm
34%
16mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/14/23 @ 5:34 PM
Difficulty: 5.08 / 10
46kj
79rpm
35%
15mph
15 min Climb Ride
Christine D'Ercole
Tuesday 2/14/23 @ 5:15 PM
Difficulty: 7.25 / 10
104kj
79rpm
41%
17mph