beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111
Following
beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111
Following
Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/17/23 @ 2:51 PM
Difficulty: 0 / 10
238kj
76rpm
45%
18mph
22kj
83rpm
32%
14mph
84kj
81rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 3/16/23 @ 2:38 PM
Difficulty: 5.4 / 10
122kj
83rpm
38%
16mph
15 min Mood Ride: Calm
Christine D'Ercole
Tuesday 3/14/23 @ 3:11 PM
Difficulty: 4.77 / 10
58kj
74rpm
33%
13mph
229kj
72rpm
46%
18mph
27kj
86rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/13/23 @ 3:56 PM
Difficulty: 7.42 / 10
49kj
70rpm
38%
15mph
100kj
83rpm
34%
15mph