beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111

Following

beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111

Following

Workouts

30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/21/23 @ 4:10 PM
Difficulty: 5.86 / 10
View Class
233kj
76rpm
44%
18mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 3/21/23 @ 3:54 PM
Difficulty: 5.78 / 10
View Class
52kj
80rpm
36%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/21/23 @ 3:48 PM
Difficulty: 4.32 / 10
View Class
25kj
89rpm
33%
15mph
10 min Arms & Light Weights
Ben Alldis
Monday 3/20/23 @ 4:36 PM
Difficulty: 5.99 / 10
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20 min Recovery Ride
Ben Alldis
Monday 3/20/23 @ 4:4 PM
Difficulty: 4.75 / 10
View Class
91kj
83rpm
33%
14mph
20 min Recovery Ride
Matt Wilpers
Monday 3/20/23 @ 3:40 PM
Difficulty: 4.4 / 10
View Class
98kj
87rpm
33%
15mph
10 min Low Impact Ride
Emma Lovewell
Sunday 3/19/23 @ 3:20 PM
Difficulty: 5.08 / 10
View Class
44kj
85rpm
32%
14mph
30 min Climb Ride
Denis Morton
Sunday 3/19/23 @ 2:44 PM
Difficulty: 7.75 / 10
View Class
213kj
79rpm
42%
17mph
10 min Arms & Light Weights
Ally Love
Friday 3/17/23 @ 3:33 PM
Difficulty: 6.22 / 10
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5 min Cool Down Ride
Ally Love
Friday 3/17/23 @ 3:23 PM
Difficulty: 3.64 / 10
View Class
21kj
67rpm
38%
14mph