beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111

Following

beatsnmyfeet
#2016OG #FF40s #DE
Total Rides: 3111

Following

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Monday 5/8/23 @ 3:29 PM
Difficulty: 6.76 / 10
View Class
179kj
73rpm
41%
16mph
20 min Low Impact Ride
Leanne Hainsby
Friday 5/5/23 @ 3:0 PM
Difficulty: 6.62 / 10
View Class
91kj
83rpm
33%
14mph
10 min Arms & Light Weights
Denis Morton
Thursday 5/4/23 @ 4:28 PM
Difficulty: 6.16 / 10
View Class
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/4/23 @ 3:54 PM
Difficulty: 6.06 / 10
View Class
132kj
79rpm
40%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 5/4/23 @ 3:45 PM
Difficulty: 4.19 / 10
View Class
22kj
86rpm
32%
14mph
10 min Cool Down Ride
Ben Alldis
Wednesday 5/3/23 @ 3:41 PM
Difficulty: 3.96 / 10
View Class
38kj
74rpm
34%
13mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/3/23 @ 3:35 PM
Difficulty: 0 / 10
View Class
20kj
66rpm
36%
14mph
30 min Low Impact Ride
Hannah Frankson
Wednesday 5/3/23 @ 3:3 PM
Difficulty: 5.9 / 10
View Class
185kj
82rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/3/23 @ 2:57 PM
Difficulty: 0 / 10
View Class
31kj
93rpm
35%
16mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 5/2/23 @ 3:13 PM
Difficulty: 8.04 / 10
View Class
201kj
69rpm
43%
16mph