Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 5:41 PM
Difficulty: 7.48 / 10
0kj
0rpm
32%
0mph
5 min Cool Down Ride
Emma Lovewell
Saturday 1/27/24 @ 4:36 PM
Difficulty: 3.49 / 10
17kj
72rpm
32%
13mph
30 min Climb Ride
Benny Adami
Saturday 1/27/24 @ 3:58 PM
Difficulty: 8.49 / 10
217kj
79rpm
42%
17mph
45 min Low Impact Ride
Emma Lovewell
Saturday 1/27/24 @ 2:56 PM
Difficulty: 6.62 / 10
312kj
81rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Friday 1/26/24 @ 4:53 PM
Difficulty: 5.96 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Friday 1/26/24 @ 4:25 PM
Difficulty: 5.96 / 10
111kj
78rpm
38%
16mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 1/25/24 @ 5:19 PM
Difficulty: 4.28 / 10
35kj
65rpm
36%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/25/24 @ 4:30 PM
Difficulty: 7.7 / 10
249kj
66rpm
42%
15mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/24/24 @ 5:30 PM
Difficulty: 3.64 / 10
20kj
77rpm
33%
13mph
15 min 90s Ride
Emma Lovewell
Wednesday 1/24/24 @ 5:11 PM
Difficulty: 6.69 / 10
96kj
83rpm
39%
17mph