Workouts

10 min Arms & Light Weights
Ally Love
Tuesday 5/30/23 @ 2:3 PM
Difficulty: 6.06 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Tuesday 5/30/23 @ 1:44 PM
Difficulty: 4.48 / 10
42kj
70rpm
37%
14mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 5/30/23 @ 1:13 PM
Difficulty: 6.61 / 10
192kj
76rpm
41%
17mph
30 min Jam Band Ride
Denis Morton
Friday 5/26/23 @ 3:28 PM
Difficulty: 7.69 / 10
209kj
79rpm
42%
17mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 5/25/23 @ 3:25 PM
Difficulty: 6.37 / 10
133kj
81rpm
39%
17mph
10 min Cool Down Ride
Jess King
Wednesday 5/24/23 @ 4:16 PM
Difficulty: 4.68 / 10
37kj
78rpm
32%
13mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 5/24/23 @ 3:27 PM
Difficulty: 7.27 / 10
333kj
74rpm
44%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/23/23 @ 3:44 PM
Difficulty: 6.59 / 10
201kj
75rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/23/23 @ 3:31 PM
Difficulty: 0 / 10
26kj
90rpm
33%
15mph
Extra 10: Low Impact Ride
Sam Yo
Monday 5/22/23 @ 3:57 PM
Difficulty: 5.23 / 10
33kj
70rpm
32%
12mph