Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/15/23 @ 3:54 PM
Difficulty: 5.33 / 10
53kj
85rpm
35%
15mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 6/14/23 @ 6:22 PM
Difficulty: 6.55 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Wednesday 6/14/23 @ 5:55 PM
Difficulty: 6.36 / 10
74kj
75rpm
37%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 6/14/23 @ 5:23 PM
Difficulty: 6.02 / 10
120kj
79rpm
39%
16mph
Extra 10: Low Impact Ride
Ally Love
Tuesday 6/13/23 @ 4:12 PM
Difficulty: 5.46 / 10
50kj
74rpm
38%
15mph
15 min Low Impact Ride
Kendall Toole
Tuesday 6/13/23 @ 3:54 PM
Difficulty: 5.54 / 10
103kj
88rpm
38%
17mph
15 min Low Impact Ride
Robin Arzón
Tuesday 6/13/23 @ 3:35 PM
Difficulty: 5.31 / 10
90kj
78rpm
40%
16mph
10 min Warm Up Ride
Ben Alldis
Tuesday 6/13/23 @ 3:21 PM
Difficulty: 5.71 / 10
63kj
90rpm
36%
16mph
30 min New Wave Ride
Leanne Hainsby
Monday 6/12/23 @ 3:41 PM
Difficulty: 7.58 / 10
223kj
78rpm
43%
18mph
5 min Warm Up Ride
Leanne Hainsby
Monday 6/12/23 @ 3:25 PM
Difficulty: 4.1 / 10
21kj
82rpm
32%
14mph