Workouts

10 min Low Impact Ride
Leanne Hainsby
Wednesday 6/21/23 @ 6:57 PM
Difficulty: 5.56 / 10
48kj
79rpm
35%
15mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 6/20/23 @ 5:4 PM
Difficulty: 6.42 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 6/20/23 @ 4:5 PM
Difficulty: 4.56 / 10
34kj
68rpm
34%
13mph
30 min Low Impact Ride
Kendall Toole
Tuesday 6/20/23 @ 3:25 PM
Difficulty: 6.24 / 10
196kj
82rpm
39%
17mph
5 min Warm Up Ride
Kendall Toole
Tuesday 6/20/23 @ 3:16 PM
Difficulty: 4.25 / 10
19kj
75rpm
34%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/16/23 @ 10:16 PM
Difficulty: 7.96 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 6/16/23 @ 7:2 PM
Difficulty: 3.57 / 10
17kj
71rpm
33%
13mph
45 min Low Impact Ride
Kendall Toole
Friday 6/16/23 @ 6:12 PM
Difficulty: 6.46 / 10
288kj
79rpm
40%
17mph
5 min Cool Down Ride
Jenn Sherman
Thursday 6/15/23 @ 4:29 PM
Difficulty: 3.5 / 10
18kj
75rpm
32%
13mph
15 min Low Impact Ride
Olivia Amato
Thursday 6/15/23 @ 4:12 PM
Difficulty: 6.28 / 10
95kj
85rpm
38%
16mph