Workouts

10 min Madonna Arms & Light Weights
Ally Love
Thursday 6/29/23 @ 9:11 PM
Difficulty: 6.19 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Thursday 6/29/23 @ 4:52 PM
Difficulty: 3.8 / 10
34kj
74rpm
31%
13mph
30 min Madonna Ride
Leanne Hainsby
Thursday 6/29/23 @ 4:8 PM
Difficulty: 7.07 / 10
208kj
79rpm
41%
17mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 6/29/23 @ 4:0 PM
Difficulty: 4.13 / 10
24kj
83rpm
34%
15mph
30 min Madonna Live DJ Ride
Cody Rigsby
Monday 6/26/23 @ 5:26 PM
Difficulty: 7.63 / 10
220kj
74rpm
44%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/25/23 @ 3:5 PM
Difficulty: 5.72 / 10
77kj
73rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 6/25/23 @ 2:43 PM
Difficulty: 5.01 / 10
70kj
73rpm
37%
15mph
15 min Low Impact Ride
Tunde Oyeneyin
Sunday 6/25/23 @ 2:12 PM
Difficulty: 5.99 / 10
90kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 6/22/23 @ 3:37 PM
Difficulty: 7.64 / 10
153kj
56rpm
41%
12mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/21/23 @ 7:12 PM
Difficulty: 5.58 / 10
82kj
72rpm
39%
15mph