Workouts

10 min Arms & Light Weights
Kendall Toole
Monday 7/24/23 @ 9:43 PM
Difficulty: 6.73 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Monday 7/24/23 @ 6:49 PM
Difficulty: 5.34 / 10
50kj
79rpm
36%
15mph
20 min Low Impact Ride
Emma Lovewell
Monday 7/24/23 @ 6:25 PM
Difficulty: 5.87 / 10
105kj
76rpm
38%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 7/21/23 @ 6:36 PM
Difficulty: 6.38 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 7/21/23 @ 6:27 PM
Difficulty: 3.41 / 10
16kj
70rpm
32%
13mph
20 min Beginner Ride
Leanne Hainsby
Friday 7/21/23 @ 6:3 PM
Difficulty: 6.64 / 10
103kj
76rpm
37%
15mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 7/20/23 @ 4:1 PM
Difficulty: 3.34 / 10
15kj
69rpm
32%
12mph
45 min 80s Ride
Emma Lovewell
Thursday 7/20/23 @ 3:8 PM
Difficulty: 8.04 / 10
311kj
80rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/19/23 @ 8:47 PM
Difficulty: 5.98 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Wednesday 7/19/23 @ 6:31 PM
Difficulty: 6.47 / 10
121kj
79rpm
39%
16mph