Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 8/1/23 @ 3:48 PM
Difficulty: 3.49 / 10
24kj
79rpm
36%
15mph
20 min House Ride
Emma Lovewell
Tuesday 8/1/23 @ 3:24 PM
Difficulty: 7.65 / 10
141kj
76rpm
43%
17mph
Monday 7/31/23 @ 5:9 PM
Difficulty: NaN / 10
33kj
72rpm
31%
12mph
30 min Low Impact Ride
Jenn Sherman
Monday 7/31/23 @ 4:30 PM
Difficulty: 6.38 / 10
193kj
79rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Thursday 7/27/23 @ 4:5 PM
Difficulty: 3.49 / 10
16kj
70rpm
32%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/27/23 @ 3:34 PM
Difficulty: 7.81 / 10
166kj
66rpm
41%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 5:39 PM
Difficulty: 3.65 / 10
19kj
76rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 7/26/23 @ 5:11 PM
Difficulty: 6.23 / 10
139kj
79rpm
41%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 7/25/23 @ 3:36 PM
Difficulty: 6.37 / 10
135kj
83rpm
39%
17mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 7/25/23 @ 3:24 PM
Difficulty: 4.17 / 10
24kj
90rpm
32%
15mph