Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/1/23 @ 5:31 PM
Difficulty: 7.32 / 10
226kj
83rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Thursday 8/31/23 @ 3:0 PM
Difficulty: 3.52 / 10
15kj
64rpm
34%
12mph
20 min 80s Pop Ride
Denis Morton
Thursday 8/31/23 @ 2:29 PM
Difficulty: 7.02 / 10
148kj
84rpm
41%
18mph
5 min Warm Up Ride
Hannah Frankson
Thursday 8/31/23 @ 2:23 PM
Difficulty: 4.07 / 10
26kj
87rpm
33%
15mph
30 min Jam Band Ride
Denis Morton
Wednesday 8/30/23 @ 2:49 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 8/30/23 @ 2:48 PM
Difficulty: 5.29 / 10
kj
rpm
%
0mph
15 min Low Impact Ride
Denis Morton
Wednesday 8/30/23 @ 2:41 PM
Difficulty: 5.5 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Kendall Toole
Tuesday 8/29/23 @ 6:13 PM
Difficulty: 4.11 / 10
14kj
65rpm
32%
11mph
45 min New Wave Ride
Christine D'Ercole
Tuesday 8/29/23 @ 5:24 PM
Difficulty: 7.67 / 10
313kj
82rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/28/23 @ 7:31 PM
Difficulty: 7.73 / 10