Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/1/23 @ 5:31 PM
Difficulty: 7.32 / 10
226kj
83rpm
41%
18mph
15kj
64rpm
34%
12mph
148kj
84rpm
41%
18mph
26kj
87rpm
33%
15mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
14kj
65rpm
32%
11mph
313kj
82rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/28/23 @ 7:31 PM
Difficulty: 7.73 / 10